Surfboard in one hand and the sun in the other. What a great start to the day
It’s RUOK day today and I thought that I would mention this very important subject. Especially in these current times and events. I know there are a lot of people doing it tough out there. Your family, your loved ones and businesses could all be experiencing hard times. Don’t keep it to yourself and seek help. Or you can see your mate also in troubled times. Spare a moment and just say RUOK and listen. Don’t let it get too late to help someone out. Call Lifeline if you need help 131114. Enjoy your Thursday. All photos by Mrs SPoY cause I went surfing.
Lets hope the Sea Eagles can do it tomorrow night
Still some swell around.
Up she comes
Chat to your mate and ask him if he or she is OK
Dee Why
Sometimes just listen to the ocean
Head high
Busy on the Pacific Hwy
The drop. (All pics by MRS SPoY)